One second, you feel like crying, and a moment later, you feel like bursting form anger. More than you realize, knowing how to express and even feel emotions is crucial for everyone. Emotions can look and feel like they come out of nowhere. Sometimes, it makes us not understand ourselves, leading us confused about what's real and what's not. It can do so much to a person, and if not controlled right, it can result in so much bigger than it already is. 
When we come from hopelessness, the journey to coping can be a tough one; it may take a village to get to the end. Emotions contribute to this more than we think. As complex as possible, we can not learn to control emotions overnight, especially when we come from way back. Many of us have had moments where we experience and feel intense emotions and are not sure why they are happening. Typically, emotions serve as our responses to stimuli. For instance, when you see a video that makes you cry, this may be because you relate to it and that it hits close to home. However, if someone else does not relate to it, they will tend to feel less reactive. This should be normal. You can't ignore it because you will be stifling the mind's natural ways of responding to things when you do. You have to go through it. It is the only way for you to cope up with it. 
Learn how to control your emotions as you go through them with this blog. You will gain five ways you can incorporate into yourself daily to live life to the fullest:
Read to Calm Yourself
Reading has so many benefits to a person. Aside from it being a great way to impart knowledge and wisdom, reading can also calm the soul. If you have been an avid reader, you would know the feeling of being stuck in your little bubble feeling safe and secured. Reading can give peace to a person. Books like Jaime's Inspirations can be an ideal book for this aspect. Poems to inspire others by Jaime Fidler help readers find hope in times of difficult times in life. Diving into this book can be the best decision one has made. 
Don't Repress It
As mentioned previously, hiding and not going through emotions will only worsen it. Instead, one should accept it and feel it. This is an excellent way of making you feel comfortable with the feeling. When you repress emotion, you will not be able to express it the right way. If you may know, expressing your thoughts and feelings will make you feel lights.
Journal Your Feelings
Speaking of expressing, journaling is the best option to take. If you are a reserved person and yet practice opening up to someone, journal your feeling first. This will not only make you feel lighter, but it will also make you track your progress. Tracking your progress will help you see where you came from, inspiring you to do more great things in life. Doing this every day will help you see excellent outcomes in an instant.
Identify Where it Comes From
For you to understand your feelings, you need to know them first. There will always be a reason you felt that way; you just yet to find it yourself. Check on yourself now and then. Ask some things that you feel will help you figure it out, such as what you are feeling, what just happened, and what you want to do about it. Reframing your feeling and thoughts can help you modify your reaction.
Take a Break from Reality
Do not be afraid to steer away from reality sometimes. When things are a little out of control, you need to let them go. It may be hard, you may cry, and it is okay.  But when this happens, always know that there are things that are not meant for you. You have to accept it. People do things differently when they want to take a break. Some would travel and see other places, which is refreshing and practical. But if you do not have the luxury to do so, you can always do things you enjoy, like reading and watching movies. 

​As someone new to poetry, it can be quite difficult to appreciate it as an art form. Some people say that poetry is elitist, snobbish, stuck-up, complex, and boring. And these objections often, somehow, convince people to stir away from poetry without trying to hear them. The younger generations see poetry as less important than other writing styles. A lot of the younger generations see poetry as uninteresting because of how it was taught in schools. The approach of schools on poetry is the biggest barrier to entry for appreciation for most people. Many are taught to engage with a poem by parsing, understanding, mastering, and writing an essay regarding its message. Poetry will forever be hard to appreciate if we are taught to understand the true meaning of the poems rather than creating their own meaning. 
Poetry falls out of the normal flow of interest within this generation because of how complex it can be, but complexity is what makes poetry poetry. Poetry is an art form that does not always make sense to everyone. But, if you'll give poetry a chance, you can learn to see the world and life from a different perspective. It is a more expressive style of writing that includes deeper meanings hidden within the words. It has a variety of ways in which it communicates a message. Some poems are like a song, others are more of a puzzle, but all leave a lasting emotional impression. 
As a writer herself, Jaime Fidler believes that poetry helps with more issues than most people think, especially issues from one's own life. Just like art and music, poetry can be an outlet for many to release seas of emotion. Take Jaime's Inspirations, for example. This is Jaime's book on Collection of poems that comes from the heart. The collection of touching poems written by Jaime is so relatable for people of all ages and something that will make you appreciate this art form more. Other than reading it for pleasure, there are plenty of ways to appreciate poetry. 
Read Poems Out Loud 
Poets design their poems to be read aloud. Readers and poets chanted it, sang it, and recited it to this day. Reading out loud allows you to experience the whole poem. A big part of poetry is sound and rhythm; if you use your tongue, lips, and throat to pronounce the words, you'll get the full impact of both elements. Sound and rhythm will give you pleasure and lead you to the poem's meaning. You may miss all signals if you don't read aloud. Pay attention to the two elements and notice how it adds to the overall flow and meaning of the poem, making you appreciate the art form. 
Listen to Poets
Poets pour their hearts and minds into writing their poems. If you can't appreciate the poem on its own, maybe it's time to listen to the poet reading their work. Poems are kind of an odd encounter with words and to hear them out loud is really different. Probably it's because poets know and deeply understand their poetry; they can make the poem come alive. There are plenty of poets with podcasts for the reason of performing their poems, making the work feel more engaging and exciting. Listening to them reciting their poems will make you feel something just opened within, and some meaning about life that you haven't encountered before is placed in front of you. 
Understand the Poem
Poetry is often hard to understand, even for other poets. Yes, some have a clearer and concise way of conveying the message, and others just don't. The other half would use weird metaphors, strange words, no punctuations, some use of rhymes, and weird timings. Thus, making it not always easy to decipher, and this makes it hard for readers to appreciate the work. But, if you take the time to understand the poem, you'll understand why this poet used this certain phrase to describe such emotion or topic. When you dissect a poem, you are unpacking all the ideas that the poets had in their heads. Reading someone's original thoughts and dissecting them for what they make you appreciate the poem and the art form itself. 
Engage in a Discussion
Sharing poems with friends and family for discussion can help you deepen your understanding of them and appreciation. Sharing your thoughts on an interesting yet confusing poem can spark a deeper discussion of the poet's perspective. A poem may offer you a stack of images, but there are plenty of gaps to fill in through open discussion. Many do not appreciate poetry because most of the time, each person's comprehension of the poem varies widely, which puts readers to not trust themselves for understanding differently. However, that is the beauty of poetry; it can have a different meaning for different readers. Just remember, there's no wrong answer; it's always right. The test may be the same, but we return to the poem with various understanding. 

The beauty of poetry itself portrays everything— even the insignificant things— so beautifully through stitching figures of speech together. Poetry muses can hit poets by random. That's the thing about poetry; it knows no limits, no restrictions; it is everywhere. The meditative process you go through composing good poetry is another reason for many to love and adore this writing. 
When you start your poetry writing career, there's an overflow of creativity. However, the flow of creative juices is not constant. It's easy to fall into negative thought patterns and writing slump. It is a common struggle even for the famous poets out there. So, what do you do when the flow ends? The answer is to find inspiration. There are times in our lives that affect us badly, leaving you craving for it to be restored before you can continue again. Inspiration fuels every poet's creativity, helping them catch that flow again. But where? To make it easier for you, this article lays out all the places that will help unlock your creativity and have you off to poetry bliss. 
Yourself
Your own experience, emotions, and feelings are the best place to start when finding inspiration. Your hopes, fears, and joys may not seem to mean a lot, but they can help inspire you through your own actions and situations. Poetry can be easy when you are in love, sad, or angry. All the emotions you have will flow like the ocean, deep and wild. It oozes from your skin, even when you don't want to. Therefore, explore the depths of your mind, heart, and soul and let that method work for you. For example, Jaime Fidler's  intense emotions on Jaime's Inspirations book show the inspiration behind them that it translated amazingly on her poems.
Nature
When you look at the sea, trees, flowers, or a piece of litter, you find poetry in all of them. From then 'till now, nature is still the constant muse for all the greats. If you deem this entity as dull with no aspect to explore anymore due to overuse, you're wrong. A lot of poets can write about nature, and that is through going beyond the conventional idea of nature. You need to open your eyes to the many possibilities. There is sure wisdom to be sought in looking at something that connects multiple forms of life. 
People
When you're off to places, you can meet and bump many people. We are all built differently, a unique work of art. So, taking a look at those people around you can harbor interesting conclusions. This act helps you decipher that human being as a person. Deeply looking at them beyond their outer appearance enables you to see the truth and sincerity in who they are. A human being is a fascinating subject matter. You can focus on many aspects of that person, from small unique mannerisms to facial expressions that can be easily overlooked. 
Art
Just like how your poetry leaves a unique imprint on your work, visual and auditory arts do the same. The artists behind the many works of music, paintings, and artifacts each bring the world they imagine to life. And because of this, their work is a medium of imagination and expression. It becomes something to interpret for you and many. So, take the time to appreciate and decipher the artist's message, which can help you gain poetic inspiration. 
Poetry
Reading older and renowned poets' works can serve as a rich source of inspiration. Whether you fancy it be a collection of poetry or Instagram poetry, it will fuel your creativity. Moreover, reading outside your comfort zone will inspire you as well as expand your horizons and understanding. Keep in mind; plagiarism is a grave sin for authors. Instead, take the message of your favorite line and develop something of your own. 
Writing Prompts
When all else fails, you're sure to find poetic inspiration in writing prompts. These writing prompts are all over the internet. You can find at least hundreds of poetry prompts in just a single query on your search engine. These writing prompts are shared on the internet by other poets to help you as they, too, struggle with a lack of inspiration. 
In essence, poetic inspiration can arise anywhere, at any time. It can be stimulated by imagery, sensation, and so much more despite it not being beautiful in the conventional sense. Moreover, what is important when seeking out inspiration is not what causes the inspiration but the results that end up on your paper. What may seem a little silly may allow you to create even more interesting poems. 

We all enjoy a bit of poetry every now and then. The way a single stanza can be so beautiful, rhythmic, and meaningful all at once. So, it’s no wonder that many pursue writing poems. It is such a personal undertaking that excites any poet, even readers. Many find poems truly amazing to read as most find them resonating, making them feel a certain way and giving them a different perspective. Writing poetry is a fulfilling creative venue as you can express yourself in a poem. It might seem that writing poems is as easy as writing what comes to mind. However, this has been found by many as the hardest form of creative writing to master. There are so many rules and, at the same time, no rules all in a single stanza. 
Poetry is more than just a form of literature that uses aesthetics and rhythm. It is one thing to connect with readers on a deeper level, provoking thoughts and emotions they never knew lies within them. It is about getting creative and exploratory on topics from the heart and mind. How poetry operates on multiple, complex levels yet speaks in a fresh, brave, and honest voice is what makes it a difficult undertaking. 
Despite the challenges poetry has in store, if you are still interested in learning how to nail this art form, then there are certain things you must not do when it comes to poetry writing. 
Obsessing over Making It a Good Poem
What makes a good poem? This has been a question that poets keep asking and will continue asking for years to come. Honestly, there is no way to identify if the poem is good or bad. As long as someone reads your poem, feels something stir inside, then you’ve written a good poem. If you obsess on this question, you’ll be stuck on the first line. You might not have exactly the right words to start your poem, but don’t give up. Just keep on writing because you might not know it, but you’ve already written a good one. Go away from this poem for a few days and focus on different things. Then go back, and you might find it the best one you’ve written.
Using Abstract Words
Poems tend to narrate ideas through abstract conceptions. While it is not a bad thing, using abstract words can mix up the point you want to share with readers. Readers can have their own definition of the abstract words. For example, you want to convey the emotion of love. Love is something that one cannot feel or touch. That is why you must use concrete words to show abstract concepts. Concrete words describe ideas with readers’ senses in a thought-provoking way. These words help readers get a “picture” of what the poem is talking about.
Using the ABAB Rhyme Scheme Repeatedly
Rhyme is an important aspect in writing poems. As a newbie in writing poems, you might find yourself rhyming every ending word of the verse—this the ABAB rhyme scheme, the most common pattern, and an overused one. There is no problem following this scheme, but repeatedly using it on every poem you write will make it clichéd. Many poets use this scheme which resulted in poems that sound forced. There are plenty of rhyming schemes you can explore, all of which can be searched up on the internet. Mastering the varying types of rhyme beyond the ABAB scheme will improve your poetry writing techniques. You will also create a more sophisticated style of poem that can be smoothly read and understood by readers. 
Wandering Thoughts 
If you don’t know your destination, how can you get there? This goes the same as writing poetry. How can you write a good poem when you don’t know what message you want to share. Wandering thoughts can confuse readers, therefore not getting the idea, emotion, or feeling you want to evoke. So, before you begin, ask yourself what you want your poem to do. Does it explore a personal experience? How does summer make you feel? Or, how does this person give you hope? Gather your thoughts, arrange them, and form a path that your reader will follow. 
Take Poet Jaime Fidler’s poem Present Memories from Jaime’s Inspirations: Poems from the Heart and Mind as an example of a poem with a clear goal. 
It hurts me as I blink
Look at myself in the mirror
It smacks me in the face
The past and the future
 
To the loneliness I feel
Which prison do I see
As I walk slowly
Through my memories
 
Walking down the aisle
To nothing at all
It hurts me inside
No one else sees it at all
 
To the feelings I feel
When you look upon my face
The love that I lost 
The love I defaced
Reading through her words will immediately evoke the emotion of sadness or regret. You can identify how she explores the feeling towards someone from the past. 
There are plenty more things you must not do when writing poetry and this is only half of it. But, regardless, this is a good start to your writing career.